Tasting the ocean: a flavorful experience

The Alkaline Juice Challenge starts next week!

Shall we start warming up the internal engines?

Today’s recipe is inspired by the ocean flavors and it shall yield approximately 2 to 3 cups of saltiness and pure nourishment!

You will need a blender this time.

Ingredient List:

  • 7 large cucumbers (add more if you prefer to tune down algae flavor)
  • Half a cup of sea veggies (wakame/dulse/arame/hijiki/nori/sea moss)
  • 1 cup of water OR 1 cup of fresh coconut water
  • Optional: A small avocado

Blend all ingredients, strain and enjoy!


A quote to inspire your day:

“The doctors of the future will no longer treat the human frame with drugs, but rather will cure and prevent disease with nutrition.” 

– Thomas Edison



It's been soulful and challenging. I've resonated with the Pranic Lifestyle from the moment I heard of it. I was already eating raw for a while and then started testing with f(e)asting. One thing led to the other and eventually longer f(e)asts and juicing came into play. I believe detoxing ahead of a long air or water feast are BIG yeses just to ensure it goes as smoothly as possible. I believe there will come a day I'll eat even less and need even less. Love reading, sharing & talking about all of it.


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