Today’s recipe is a Chai Latte and it shall yield approximately 2 cups of this tasteful elixir!
You will need a blender and the ingredients below.
- 3/4 of a cup of raw cashew nuts (pre-soak overnight)
- 2 cups of hot water
- 1 to 2 teaspoons of chai masala
- Optional: 3 pre-soaked Medjool dates to sweeten
Blend, strain and enjoy!
A quote to inspire your day:
“The first wealth is health. “
– Ralph Waldo Emerson
Photo from We Are Rasa website.
It's been soulful and challenging. I've resonated with the Pranic Lifestyle from the moment I heard of it. I was already eating raw for a while and then started testing with f(e)asting. One thing led to the other and eventually longer f(e)asts and juicing came into play. I believe detoxing ahead of a long air or water feast are BIG yeses just to ensure it goes as smoothly as possible. I believe there will come a day I'll eat even less and need even less. Love reading, sharing & talking about all of it.